Menstrual health is a fundamental aspect of a woman’s overall well-being. Yet, it is shunned and surrounded by shame and mystery.From the outdated taboos that termed menstruating women as impure to the modern difficulties in accessing sanitary products and menstrual health education. Times are changing and in this era of progress and awareness, menstrual health…
Mental Health is a basic human right and a crucial element in our overall well-being, yet it often goes unnoticed or unchecked. Acknowledging and understanding the different mental health issues is the first step towards dealing with them. Let us shine a spotlight on this! Anxiety Disorders Anxiety is a response to an internal threat…
Rheumatoid Arthritis (RA) is a chronic autoimmune disease that causes joint pain, swelling, and stiffness. It arises when the immune system attacks healthy cells, causing the joint lining to become inflamed and damaging the joints and surrounding tissue. RA commonly affects the ankles, hands, and knees but can also affect other body parts like the…